4.1.15 feel and release those fears

“Remember that fear always lurks behind perfectionism.  Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.” ~ David M. Burns

Melissa’s Words of Wisdom

We all have fear in one form or fashion and as much as we would love to “get rid” of it and never be afraid of anything, that’s not going to happen.  So instead of avoiding and wishing your fears away, how about facing them and really feeling your fears?  That may in and of itself sound scary, but it’s really where your freedom and success are!  Seek to understand your perfectionism… where does it come from… how does it make you feel… what would happen if you did something perfectly imperfect?? Look at it this way, when you explore your fears and face them, then you put yourself in a position to release them.  Judging your fears and stuffing them back down to never be addressed actually causes them to stick around forever and continually pop-up and prevent you from LIVING LIFE!! Happy Feeling and Releasing Your Fears!

Remember, nothing happens until you decide to take action! Leave a comment below about how today’s Daily WOW has impacted your life and what inspired action you will take.

It’s time to A.C.T!

The A stands for ACTION.  What inspired action will you take today?
The C stands for CHANGE.  What purposeful change will you make today?
The T stands for TEACH.  What can you teach someone else today?

Write it out. Commit to it!  Take inspired action, make purposeful changes, and teach what you have come to know with someone else who could benefit from your wisdom!!  Nothing happens until you take ACTION!

It’s time to SHARE!

Please share with us what A.C.T.s you took today as well as hear from other readers?  I encourage you to leave your experiences/testimonials, comments, and additional thoughts below.

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