“You must do the things you think you cannot do.” ~ Unknown Melissa’s Words of Wisdom Ahhhh…this is another one of my favorite quotes. It really makes me stop and think about what’s really holding […]
“Champions aren’t made in gyms. Champions are made from something they have deep inside them a desire, a dream, a vision. They have to have the skill and the will. But the will must be […]
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice!” ~ Wayne Dyer Melissa’s Words of Wisdom I love that you and I have a choice every morning, day, and night […]
“You don’t know what power you have until you make choices in a hard time.” ~ Unknown Melissa’s Words of Wisdom We are powerful beings, aren’t we? However our power and abilities lessen when […]
“The process of breathing is much more than an essential function of your physical body. Indeed, it is the flowing of Spirit to you, and through you.” ~ Esther Hicks (Teachings of Abraham) Melissa’s […]
“When people are dying they say one of two things, ‘I wish I had…’ or ‘I am glad I did….’ ” ~ Krish Dhanam.” Melissa’s Words of Wisdom A few years back I got […]
“You will either step forward into growth, or you will step backward into safety.” ~ Abraham Maslow Melissa’s Words of Wisdom Stepping forward into growth can be a very scary thing. Most people would […]
“The ability to be in the present moment is a major component of mental wellness.” ~ Abraham Maslow Melissa’s Words of Wisdom Doesn’t it just drive you crazy sometimes when your mind is all […]
“Often times we actually become attached to and invested in these negative feeling states, making them much more difficult, if not impossible, to overcome.” ~ Katherine Woodward Thomas Melissa’s Words of Wisdom Are you […]
“It’s a cinch by the inch and hard by the yard.” ~ Sally McGhee Melissa’s Words of Wisdom I love setting large goals for myself! The ones that make me reach, stretch, and grow. […]